 
Pre-Natal Yoga
Pre-Natal Yoga offers pregnant women a complete system for total health and well being of the body, mind and emotions. It relieves many of the common discomforts of pregnancy. Read more
Schedule
Monday 10-11:30
Wednesday 6:00-7:25 pm
Thursday at 10:00-11:30am
Sunday 10:45-12:15
1st Wed. night of each month is couples night (But all are welcome, singles or otherwise!). Learn more here
Post-Natal Yoga
Post-Natal Yoga classes address the major transition to motherhood. These classes support new mothers in regaining their bodies after the demands of pregnancy. Read more
Schedule
Post-Natal 4-Week Series with Claudia F. McCafferey
Mondays and Thursdays, begins again each month.
Monday 11:45-1:15
Thursdays at 11:45-1:15
Learn more
Post-Natal 4 Class card $65
see other special packages here
Practitioners Specializing in Peri-Natal Yoga:
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Deborah Saliby - Pre and Post Natal Yoga, and Registered HypnoBirthing Instructor
...learn more |
Claudia Florian-McCaffrey - Pre and Post Natal Yoga
...learn more |
Claudia Venn- Acupuncturist and Herbalist
Specializing in
Pre & Post Natal Care...visit our practitioners |
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