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CLASS SCHEDULE

MONDAY l TUESDAY l WEDNESDAY l THURSDAY l FRIDAY l SATURDAY l SUNDAY

MONDAY
  7:00 - 8:30 Power Vinyasa Tria Andrews 1-3
  10:00-11:30 Pre-Natal Claudia McCaffery All
New Teacher 10:00-11:30 Forrest Yoga Marisha Doan 1-3
  11:45 - 1:15 Post-Natal Series Claudia McCaffery
with MOMMY helpers! 		All
  12:00 - 1:00 Noon Yoga
Ava Roy 1-3
  5:30 - 7:00 Hatha Flow Bianca Omena Maximiano 1-3
  6:00 - 7:25 Yoga & Meditation Charu Rachlis 1-3
  7:30 - 9:00 Belly Dance Lisa Hyde 1-3

 

TUESDAY
9:00 - 10:30 Hatha Flow
 David Schlussel 2-3
  10:00- 11:30 Vinyasa
 Shakthi Ganeshan 1-3
  12:00 - 1:00 Belly Dance Lisa Hyde 1-3
  12:00 - 1:00 Noon Yoga
Ashley Sharp 1-3
New Teacher 4:30 - 6:00 Vinyasa Luiza Silva 1-3
Nia on Youtube 4:45-5:45 Nia France- Laude 1-3
  5:30 - 7:00 Ashtanga Flow Ava Roy 1-3
  6:00 - 7:25 Mindful Vinyasa Ashley Sharp 1-3
  6:00 - 7:25 Yin Yoga Cherie Carson 1-3
  7:30 - 9:00 Intro to Yoga Eka Joti 1
  7:30 - 9:00 Hatha Flow Katie Lewis 1-2


WEDNESDAY
  7:00 - 8:30 Power Vinyasa Tria Andrews 1-3
New Teacher 10:00-11:30 Forrest Yoga Marisha Doan 1-3
  10:00-11:30 Qi Gong Kristina Forester-Thorp 1-3
  10:00-11:30 Hatha Flow Shakthi Ganeshan 2-3
  12:00 -1:00 Noon Yoga David Schlussel 1-3
  4:15 - 5:45 Restorative Back Care Deborah Saliby 1-3
New Teacher 4:30 - 6:00 Vinyasa Ray Joichi 1-3
  6:00 - 7:30 Ashtanga Flow Ava Roy 1-3
New Teacher 6:00 - 7:30 Hatha Flow James Ryder 1-3
  6:00 - 7:25 Pre-Natal Deborah Saliby 1-3

THURSDAY
  10:00-11:30 Pre-Natal Claudia McCaffery  
  10:00-11:30 Vinyasa Shakthi Ganeshan 1-3
  11:45-1:15 Post-Natal Series Claudia McCaffery
with MOMMY helpers! 		 
  12:00-1:00 Noon Yoga (Anusara) Kimber Simpkins 1-3
  4:30 - 5:55 Dynamic Stick Yoga Suzie Vleck D.C. 1-3
New Teacher 4:30 - 6:00 Vinyasa Luiza Silva 1-3
  6:00 - 7:30 Ashtanga Flow Ava Roy 1-3
  6:00 - 7:30 Kundalini Yoga Cherie Carson 1-3
  7:30 - 8:30 Pre- Jam Contact Impov Class Rotating teachers By Donation
  8:30 - 11:00 Contact Improv Jam not led By Donation

FRIDAY
  10:15-11:45 Hatha Flow Shakthi Ganeshan 2-3
New Teacher 10:00-11:30 Vinyasa Rosy Schlussel 1-3
  11:50-12:15 Lunchtime Meditation Shakthi Ganeshan  
  12:00- 1:00 Noon Yoga David Schlussel 1-3
New Teacher 4:30 - 5:55 Vinyasa Roy Joichi 1-3
New Day & Time 5:15 - 6:15 Women’s Dance and Meditation Shakthi Ganeshan 1-3
  5:30 - 7:00 Hatha Flow Katie Lewis 1-2

SATURDAY
  9:00 - 10:00 Nia Alexis Mulhauser 1-3
  9:30 - 11:00 Iyengar Deborah Saliby 2-3
10:15-11:45 Vinyasa Ashley Sharp 1-3
11:15-12:45 Pre-Natal Deborah Saliby 1-3
  12:00-1:30 Anusara (Vinyasa) Kimber Simpkins

1-3

SUNDAY
8:30-10:00 Hatha Flow Rachel Shaw 1-3
  9:00 - 9:30 Kirtan Katchie Ananda all
  9:30 -11:00 Anusara (Vinyasa) Katchie Ananda 1-3
  10:00-11:30 Ashtanga Vinyasa Nadine Johnson 1-3
  11:15-12:15 Nia Nia community 1-3
  5:30 - 7:00 Warrior Vinyasa Eka Joti 1-3
  5:30 - 7:00 Hatha Flow Katie Lewis 1-2


1-Beginners 2-Intermediate 3-Advanced

Click "sign up online" above to see this weeks subs and class cancellations

Class Rates
Single class $14
5 Class Series
(good for 2 months) 		$65
10 Class Series
(good for 3 months) 		$120
20 Class Series
(good for 6 months)		 $220
Monthly Unlimited $150
10 Noon Class Card $90
Noon Class $10
Post-Natal 4 Class Card $65
Student/Senior Single $10
Student/Senior Noon $8
Student/Senior
Monthly Unlimited 		$120
Local Biz Discounts
Send Request		  

 

Introduction to Yoga
4 classes
Begins 1st Tuesday of the month
$50/$45 pre-reg

please note in months with 5 weeks there are still only 4 classes held with the last week of the month off.

 

 

 



 

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