Anastasia began practicing Iyengar yoga in San Francisco in 2001 and has been teaching since 2005.  As her practice grew, the desire to more deeply understand the meaning and application of the asanas and yoga philosophy inspired her to enroll and complete the 500-hour Advanced Studies Teacher in Training program at the Iyengar Institute of San Francisco, where she continues taking class with and assisting her teacher JoeNaudzunas. 

Anastasia has taught a broad range of students both in age and ability as well as Introductory series in Iyengar yoga for beginners.  Maintaining an active home practice,  continuing study of the Bhagavadgita and Yoga Sutras of Patanjali adds to that practice and keeps her desire to pursue this path fresh.  
www.yoga-with-anastasia.com