Cherie Carson (Siri Gian Kaur), certified with the Kundalini Research Institute, has studied Yoga since 1986. Her background includes experience in Hatha, Sivananda, Kripalu, Yin and Kundalini Yoga traditions. Cherie is also a performer and choreographer whose training has included understanding body mechanics through kinesiology, Pilates, Tai Chi, Dance Therapy, Alexander Technique and Sat Nam Rasayan. Cherie has also created a meditative style of Water Yoga. Her meditation practices are influenced by the Kundalini Yoga tradition of Yogi Bhajan as well as her studies in Zen philosophy and creative visualization.